Monday, March 30, 2009

One Tip For Healthy Living

"If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."

-- Andrew Weil, M.D.


"Nearly every physical problem is accompanied by a disturbance of breathing."

-- Hans Weller, M.D.


"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure."

-- Oprah Winfrey

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Don't forget to forward this quote to your friends!
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