Friday, June 24, 2011

Move That Body

"Regular exercise can take the form of moving around more during the day or taking part in some kind of structured exercise like running and swimming. If you do not already exercise, then now is the time to start. Regular active use of the body means that your body will be there when you need."

-- Conor Patterson


"That's just it--you can't drive it, you can't wear it, you can't live in it, you can't drink it, smoke it, snort it, you can't travel to it. Happiness is the experience of the journey. The experience of happiness is the result of how you look at things. When I look at something I say, can do, no problem; that's not going to make me unhappy. Happiness is a choice!"

-- Denis Waitley


"Don't let the past steal your present."

-- Cherralea Morgen

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