"Success demands energy. Eating heavy to gain more energy is like fighting for peace, it's contradictory. Moderation is the secret in normalizing extremes in mood, energy and productivity. Eating earlier in the evenings also helps you sleep better."
-- Dr. John F. Demartini
"The superior man is distressed by the limitations of his ability; he is not distressed by the fact that men do not recognize the ability that he has."
-- Confucius
"The greatest glory of a free-born people is to transmit that freedom to their children."
-- William Havard
"You will never change your life until you change something you do daily. The secret of your success is found in your daily routine."
-- John C. Maxwell
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