Happiness Is State of Being

"No matter what you have manifested in regards to your body, you can change it inside and out.  Start thinking happy thoughts and start being happy.  Happiness is a feeling state of being.  You have your finger on the 'feeling happy' button.  Press it now and keep your finger pressed down on it firmly, no matter what is happening around you."

-- Rhonda Byrne


"It is said that no one truly knows a nation until one has been inside its jails."

-- Nelson Mandela


"When you choose to view your stress response as helpful, you create the biology of courage. And when you choose to connect with others under stress, you can create resilience."

-- Kelly McGonigal

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