If You Want To Change A Habit

"The evidence is clear: If you want to change a habit, you must find an alternative routine, and your odds of success go up dramatically when you commit to changing as part of a group.  Belief is essential, and it grows out of a communal experience, even if that community is only as large as two people."

-- Charles Duhigg


"Sometimes, people can go missing right before our very eyes. Sometimes, we lose sight of ourselves when we're not paying enough attention."

-- Cecelia Ahern


"Behind all your stories is always your mother's story. Because hers is where yours begin."

-- Mitch Albom

---

You are welcome to share your quotes via the comment.

---