Tuesday, April 07, 2015

Our Mind and Body Are The Same

"The mind and body are parts of the same system. Our thoughts constantly affect our breathing, muscles, etc., which in turn affect our thinking. Control your thoughts and you control your body."

-- Steve Andreas and Charles Faulkner


"To know that we know what we know, and to know that we do not know what we do not know, that is true knowledge."

-- Copernicus


"Life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now."

-- Thich Nhat Hanh

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