The Benefits of Meditation

"Meditation not only reduces stress and puts you in a more peaceful state, but it has also been found to increase creativity, happiness and overal health and well-being while decreasing depression, anxiety and irritability.  All you need to do is dedicate a few minutes each day to this practice."

-- Sonia Ricotti


"I will live for love and the rest will take care of itself."

-- Marina Keegan


"All works of love are works of peace."

-- Mother Teresa