"Designating a part of each day even if it's just for a few moments for solitude and inner reflection is time well spent. Meditative silence can fire you up like no other activity or form of exercise."
-- Dr. John F. Demartini
"He who knows most grieves most for wasted time."
-- Dante
"There's one sad truth in life I've found
While journeying east and west -
The only folks we really wound
Are those we love the best.
We flatter those we scarcely know,
We please the fleeting guest,
And deal full many a thoughtless blow
To those who love us best."
-- Ella Wheeler Wilcox
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