Achive Greater Success

"By focusing on controllable factors such as our efforts and actions, and by detaching ourselves from uncontrollable outcomes such as acceptance and rejection, we can achieve greater success in the long run."

-- Jia Jiang

Build Up Mental Toughness

"Character Building: By seeking rejection in tough environments, one can build up the mental toughness to take on greater goals."

-- Jia Jiang

Exercise Your Courage Muscle

"Contrary to popular belief, courage—the ability to do something that’s frightening, such as asking for what you need or want, or do the right thing amid rejection and disapproval—is not born but gained. It’s like a muscle. You need to keep exercising it to keep it strong. Otherwise, it might weaken or even atrophy.  So I use rejection attempts to continue to exercise my courage muscle, stay mentally strong, and keep my confidence flowing."

-- Jia Jiang