"The whole thing has taught me that the barriers we put before ourselves don’t really exist. The only way barriers exist is in our heads. We create them, we feed them, and we choose to keep them alive. So we can also choose to break them own."
-- Katie Piper
"Confidence and happiness are not luck or something only other people can have, they are decisions you make that involve hard work, commitment and believing that you actually deserve it. There are no barriers to stop you getting them. And if for whatever reason you ever feel in despair, it is worth remembering God gives his toughest journeys to his strongest soldiers."
-- Katie Piper
