Take Time To Nuture and Recenter Yourself

"Take time to nurture and recenter yourself. Slow down and relax into your life more. Go within yourself and emit more grace and love. Have a very necessary cup of tea, massage, hug, herbal tonic, or laugh. Prepare and have a nourishing meal (in peace and joy, and undistracted). Take time to recuperate to clear away any vibrational buildup you’ve accumulated and absorbed during the day."

-- Lalah Delia

Start Your Journey With Small Steps

"Start your journey with a small step to that new story and daily awareness with a morning routine. Such routines are important because they lay the groundwork for your day, and ultimately your life—as days turn into weeks, weeks turn into months, and before you know it, months have become years. Setting a solid and supportive foundation for yourself through consistency, mindful behavior, persistence,and sustainable daily habits is key. And keep in mind that “consistency” here is not about perfection, but rather about progress,daily awareness, and noticeable results."

-- Lalah Delia

We Live in a Very Symbiotic World and Universe

"When we become conscious of this life force within us and all things, we realize that we are not singular beings in silos alongside other singular beings and things: we are all connected. What happens outside of ourselves impacts us because vibration connects everything—like a super organism. We live in a very symbiotic world and universe."

-- Lalah Delia

You Got The Final Say in Your Life

"Whatever your story is, whatever your pain or disconnect from life may be, it’s not allowed to have the final say in your life. Your story doesn’t have to end where you feel it may be trying to end. Find your way through and beyond. Allow your pain and frustration to awaken and rebirth you into a new creation. From this inner space, you can create change within, reach your higher potential, and then help to shape a better society and world."

-- Lalah Delia

Pain and Suffering

"Pain and suffering are most often the gateways and the initiation into our higher selves and higher purpose. These experiences usher the soul into transformation, into vibrating higher and experiencing empowerment.  And then, into the unfolding of a new way of living, doing, and being in the world."

-- Lalah Delia