"Something I have found refreshing is to just sit quietly for a few minutes and listen to the silence or my heart beating. I have found contemplative walks to be a wonderful time to get creative ideas. Being out in nature is a way that many people find the silence and peace to listen."
-- Mary Claire O'Neal
"Do not suppress it - that would" hurt you inside. Do not express it - this would not only hurt you inside, it would cause ripples in your surroundings. What you do is transform it."
-- Peace Pilgrim
"The integrity of beauty is that inner straining towards goodness and completion."
-- John O'Donohue
"Abundance doesn't follow giving until giving becomes its own reward."
-- Jan Denise
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