Friday, July 18, 2025

When You Take Responsibility For Your Attitude

"If you take responsibility for your attitude recognizing that it can change how you live, managing it every day, and cultivating and developing positive thoughts and habits then you can make your attitude your greatest asset. It can become the difference maker in your life opening doors and helping you overcome great obstacles."

--  John C. Maxwell

Thursday, July 17, 2025

Be Present in The Journey of Life

"Let love guide you. Follow the route that feels loving and joyful. If it feels heavy and fearful, don’t go that way. Always choose love. Let love pull you into happiness. You will discover your purpose-filled life by being present in the journey of life. In order to fully embrace the journey, you have to become present in it. Explore this meditation, which can help you release expectations of the future and be more present in the moment."

--  Shannon Kaiser

Wednesday, July 16, 2025

Your Ability To Succeed

"Your ability to succeed is in direct proportion to your ability to solve your problems. The better you are at solving problems, the more successful you become."

-- Gino Wickman

Tuesday, July 15, 2025

The Power of Perspective Change

""Very often, when you change your perspective, you see things differently, make different decisions, and get different results. Napoleon Hill says in his success classic Think and Grow Rich that “within every problem or difficulty there lies the seed of an equal or greater benefit or advantage.”

-- Brian Tracy

Monday, July 14, 2025

The Value of Excerise

"The value of exercise for mental health is widely discussed now, as well as the health dangers of having a sedentary lifestyle. Though I do think that can feel dispiriting if you have never enjoyed exercise, if you feel you are starting from a place of low fitness or if you are lacking in body confidence. The main thing is to choose a form of exercise you enjoy – or can at least bear to do – and find a way to stick with it.  Recognise what motivates you. Does being outdoors make you feel good? Are you more likely to go to a class where there is a social aspect, at a set time every week? Does it help to listen to music or podcasts when you work out?"

-- Trinny Woodall

Friday, July 11, 2025

The Whole Point of Doing Anything

"But that’s forgetting about the joy of learning and doing. Yes, it may take longer. Yes, it may be inefficient. Yes, it may even cost you millions of dollars in lost opportunities because your business is growing slower because you’re insisting on doing something yourself. But the whole point of doing anything is because it makes you happy! That’s it!"

-- Derek Sivers

Thursday, July 10, 2025

The Power of Resilient

"On an individual level, those that are more resilient report better wellbeing – which means boosting resilience can also help to reduce stress, burnout, anxiety and depression. Research has shown that resilient people have attributes that help to facilitate adjustment and coping in adverse or stressful situations, whereas someone with low resilience may struggle to cope with challenging situations such as failure, which can lead to negative emotions."

-- Gemma Leigh Roberts

Wednesday, July 09, 2025

Be Prepared For The Journey Ahead

"But whatever you do, don’t underestimate how difficult it will be to reach your goal.  Most goals worth achieving require time, planning, effort, and persistence. Thinking things will come to you easily and effortlessly will leave you ill prepared for the journey ahead, and as a result can be a recipe for failure."

-- Heidi Grant Halvorson

Tuesday, July 08, 2025

The Power of Your Mental Ability

"You have the mental ability right now to set any goal and achieve everything you could ever want or hope for in life. By using your brain—your ability to think, plan, and create—with greater precision and accuracy, you can solve any problem, overcome every obstacle, and achieve any goal you can set for yourself."

-- Brian Tracy

Monday, July 07, 2025

Be Willing To Improve Yourself

"Men are anxious to improve their circumstances, but are unwilling to improve themselves; they therefore remain bound. The man who does not shrink from self-crucifixion can never fail to accomplish the object upon which his heart is set. This is as true of earthly as of heavenly things. Even the man whose sole object is to acquire wealth must be prepared to make great personal sacrifices before he can accomplish his object; and how much more so he who would realize a strong and well-poised life."

-- James Allen