Declare Your Intentions

"The first line of defense in holding true to our life change commitments is us.  Declaring our intentions to others can be a powerful tool in holding ourselves accountable.  By doing so we turn friends and family into enablers of our intentions."

-- Fred Mandell PHD & Kathleen Jordan PHD


"Life teaches, love reveals.  Life's lessons are not easily won. However, when the journey is hard, the greater the prize.  Love on the other hand, has no drudgery to endure in order to reap all of its blessings."

-- Motivationstuff.com


"Life was meant to be lived, and curiosity must be kept alive. One must never, for whatever reason, turn one's back on life."

-- Eleanor Roosevelt