"Taking care of your own health is all part of living a full and happy lifestyle. Believing that you are worth it means believing that you should look after yourself – with all the things you already know you need. Working hard, looking after a family, and having fun are all easier to achieve if you are feeling rested, well and energetic."
-- Sue Hadfield
"Pick one aspect of your life, e.g. your health, your competence, your prosperity or relationships, and think back to when you were a child. What messages about this subject did you hear from adults at that time that are still playing on your subconscious tape recorder? Messages like: "Men can't be trusted." "Money doesn't grow on trees." "You're not smart enough to succeed in business."
How is your world reflecting your beliefs back to you, today?"
-- John Robson
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