Take Deep Breaths

"Frustration and anger cause physical reactions within the body —an increased rate of breathing, an elevated heart rate, and sweating to name a few. Taking slow, deep breaths can relax your muscles and decrease the physiological response, which in turn can decrease your emotional reactivity."

-- Amy Morin

Don't Die With Your Potential

"Grasp your dreams. Reach for them. Take appropriate risks. One of the worst things you can die with is potential. Die with failures before you die with potential. Potential is something to be realized, not guarded and protected. So, dig it up! Invest it! And you will find that it is true—life comes from the inside out."

-- Henry Cloud

Take Your Goal One At A Time

"Take your goals one at a time, and appreciate the process as you move forward. Otherwise you won’t."

-- David Niven

The Mountains of Truth

“On the mountains of truth you can never climb in vain … either you will reach a point higher up today, or you will be training your powers … to climb higher tomorrow.”

-- Friedrich Nietzshe (1844 – 1900)
German Philosopher

Wisdom Is not from Schooling

“Wisdom is not a product of schooling but the lifelong attempt to acquire it.”

-- Albert Einstein (1879 – 1955)
German-Swiss Theoretical Physicist

The Beginning of Great Enterprise

“Small opportunities are often the beginning of great enterprises.”

-- Demosthenes (384 – 322 BC)
Greek Statesman, Orator

We Learn By Example

“We learn by example and by direct experience because there are real limits to the adequacy of verbal instruction.”

-- Malcolm Gladwell (1963 –)
Canadian Author

Dares To Think

"A man does not need pull. He needs to think. A challenge to dare, an incentive to undertake, and an urge to begin turns most things into a blessing. He who dares to think stands secure in the majesty of his own might."

-- Earl Prevette

You Got To Trust Yourself

"Trust yourself. Create the kind of life you will be happy to live with all of your life. Make the most of yourself by fanning the tiny inner sparks of possibility into the flames of achievement."

-— Foster C. McClellan

The Kite of Success

"Don’t be afraid of a little opposition. Remember that the “Kite” of Success generally rises AGAINST the wind of Adversity—not with it!"

-- Napoleon Hill

You Have To Work Piece by Piece

"Pursuing your goals is much like putting together a jigsaw puzzle. While you ultimately seek the final outcome, you still have to work piece by piece."

-- David Niven

When Short Term Tasks Multiplied

"The best way to stay focused on the sowing is to sow each and every day. Every single day, understand that you’re going to reap what you’re sowing. I have what I call a little equation that produces big results, and it’s your short term tasks multiplied by time equals your long-term results.

-- Chris Widener

There Are 2 Parts of Courage

"There are two parts of courage. The first is the courage to launch, to begin, to step out in faith with no guarantee of success. This is an essential part of courage that you can develop with practice. The second is the courage to endure, to persist in the face of disappointment and temporary failure."

-- Brian Tracy

Choose A Meaningful Goal

"Wherever possible, set goals that include doing something that is meaningful to you. It can be difficult to comprehend what your purpose is in life, but it’s certainly worth trying to work out sooner rather than later what this is and aligning yourself with it."

-- Alison Price

We Are Responsible For Our Choice

"Choice of attention—to pay attention to this and ignore that—is to the inner life what choice of action is to the outer. In both cases, a man is responsible for his choice and must accept the consequences, whatever they may be."

-— W. H. Auden

You Got To Make It Happen

"If you want to do it, you have to really want it and believe in it. You have to make it happen. You can’t sit back and hope that someone is going to help you along."

-- David Niven

Sense of Courage

"Your sense of courage exists in the understanding that nothing is as bad as you imagine it to be."

-- Dr. Aziz Gazipura

Went Ahead and Did It

"With confidence engendered by action, they drew on their own ability to do things others thought impossible. They did not know they could not do it, so they went ahead and did it."

-- Earl Prevette

At Least Plant The Seed

"Sometimes, it’s a good harvest, sometimes, it’s an okay harvest, but if you plant the seeds, at least you get something.  If you don’t plant the seeds or you plant the wrong seeds, you don’t end up with success."

-- Chris Widener

Continual Learning For Lifetime Growth

"Continual learning is essential for lifetime growth. You can have a great deal of experience and be no smarter for all the things you’ve done, seen, and heard. Experience alone is no guarantee of lifetime growth."

-- Dan Sullivan

Feelings of Competence First

"Don’t wait for your next evaluation to improve your judgment of yourself, because feelings are not dependent on facts—and feelings of competence actually start with the feelings and then produce the competence."

-- David Niven

Focus Energy on More Worthwhile Cause

"Choosing to forgive someone who has hurt you, either emotionally or physically, doesn’t mean you have to excuse the other person’s behavior, but letting go of your anger frees you to focus your energy on a more worthwhile cause."

-- Amy Morin

Have A Clear Definition of The Ideal Person

"To become a truly happy and fulfilled person, you must start with a clear definition of the ideal person you would like to be and the perfect life you would like to live. What qualities and characteristics would you have if you were the very best person you could possibly be?"

-- Brian Tracy

My thoughts
-- When we are not clear in our life path, we tend to drift in life.  When we reach old age, we wonder what we have achieve and time past so fast.

State Your Goals in the Present Time

"Feel the emotion. Act as if you already possess the things pictured on your vision board — the house, the car, the dream partner, results in your business. Say, “This” is already mine. State your goals in the present tense like you have already achieved them."

-- Rupal Jain

We Become Direct Result of Our Choice

"We choose our growth. Who we become is the direct result of the choices we make, and the choices we make about what we’re going to sow because what we sow becomes what we reap."

-- Chris Widener

Build A Little Ability Each Day

"Things are not built as a whole, but in parts, and each part must be built. The same principle applies to ability. You must build a little each day."

-- Earl Prevette

The Bigger Picture of Your Life

"Take time out to look at the bigger picture of your life. Extend your comfort zone; take on a little extra risk. Your time is very precious; spend it doing what will be most rewarding."

-- Alison Price

Move Toward In Spite of Fear

"Courageousness involves being able to tune it to what’s in your heart and move toward it in spite of your fears."

-- Dr. Aziz Gazipura

How You Develop Courage

"You develop courage in yourself by facing your fears and doing the things that you are most afraid to do."

-- Brian Tracy

You Knew It All The Time

"I struggled my entire life with my weight and my health, but the fact is, I know all the time I’m reaping what I’m sowing. I don’t wake up one day overweight and say, “How in the world did that happen?”

-- Chris Widener

Formal And Self Education

“A formal education will make you a living. Self-education will make you a fortune.”

-- Jim Rohn