"It is up to you to add, alter and adjust to the needs of your changing lives. Continuous growth reduces stress, and in turn reduces blood pressure, stomach ulcers, anxiety and other health conditions that stress creates."
-- Dr. L.T. Coleman Jr. and Dr. J.M. Williams
"Some of us have great runways already built for us. If you have one, take off. But if you don't have one, realize it is your responsibility to grab a shovel and build one for yourself and for those who will follow after you."
-- Amelia Earhart
"As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness."
-- Henry David Thoreau
"If you are pained by external things, it is not they that disturb you, but your own judgment of them. And it is in your power to wipe out that judgment now."
-- Marcus Aurelius
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