"The most powerful thing you can do today is to raise your awareness about your own thoughts. You probably don't realise how often you say negative things in your head, or how much it affects your experience of life. The second most powerful thing you can do is to become detached from those thoughts, be an observer - maybe even laugh a little. Awareness can be curative."
-- Elaine Harrison
"Until we can receive with an open heart, we are never really giving with an open heart."
-- Brene Brown
"Reality is a projection of your thoughts or the things you habitually think about."
-- Stephen Richards
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