"The most purposeful people I know all seem to have clear disciplines and rituals. If they are fit, they tend to have a regular gym routine, run or some other regular physical activity. If they are happily married, they tend to spend quality time with their families. If they are calm, they regularly do yoga or meditate every day. If they are muscle bound, they obviously do a lot of weight training. The truth will out from every pore! Anything you have achieved in life has come about through a regular commitment."
-- Andro Donovan
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