Thursday, April 11, 2024

Exercise Your Courage Muscle

"Contrary to popular belief, courage—the ability to do something that’s frightening, such as asking for what you need or want, or do the right thing amid rejection and disapproval—is not born but gained. It’s like a muscle. You need to keep exercising it to keep it strong. Otherwise, it might weaken or even atrophy.  So I use rejection attempts to continue to exercise my courage muscle, stay mentally strong, and keep my confidence flowing."

-- Jia Jiang

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