"It is extremely important to value ourselves. Though most of us at some point in our lives feel like we do not have worth or desirability, it is important to fully understand that we are important. We are significant. People need us and that makes us useful. Our self-esteem rides largely on how we value ourselves. From our selfesteem comes our confidence. There is so much riding on how we value ourselves when it comes to mental health."
-- Robert Sully Sullivan
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