Rewarding Yourself

"The purpose here is to reward yourself for a job well done. This is positive reinforcement. The reward is an opportunity to stop and smell the roses that bloom as a result of your hard work."

-- K. Jeffrey Miller


"The greatest risk in life is...never taking one."
-- Arthur Wang


"By being yourself, you put something wonderful in the world that was not there before."

-- Edwin Elliot


"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful."

-- Herman Cain

Too Much Free Time

"Too much free time on your hands just leads to trouble. There is too much time to sit and worry about your trouble, imgaining the worst and become overly conscious of every little ache and pain. It can be depressing. Don't fall into this trap."

-- K. Jeffrey Miller


"Be life long or short, its completeness depends on what it was lived for."

-- David Starr Jordan


"The soul that can speak with its eyes can also kiss with a gaze."

-- Arthur Wang


"Think of all the beauty still left around you and be happy."

-- Anne Frank

Try Out Your Ideas

"Don't give up on your ideas. Write them down, then act on them. Some of them will work and some of them will not. Remember, in order to have a really great idea you have to have a lot of ideas. Try them all."

-- K. Jeffrey Miller


"Sometimes when you sacrifice something precious, you're not really losing it. You're just passing it on to someone else."

-- Mitch Albom


"One word frees us of all the weight and pain in life. That word is Love."

-- Sophocles


"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning."

-- Mahatma Gandhi

Doing The Worst First

"Doing the worst first leaves you feeling more accomplished than when you concentrate only on the simple or pleasant tasks. The dread, guilt and procrastination are all reduced with the principle of doing the worst first."

-- K. Jeffrey Miller


"The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn't matter which road we embark on. Maybe what matters is that we embark."

-- Barbara Hall


"Keep true to the dreams of thy youth."

-- Friedrich von Schiller

Each Day Accomplish Something

"Accomplishing something each day is not really difficult. Sometimes the achievements are very small. The trick is making sure that most of the achievements, no matter how small are stepping stones toward larger achievements or goals. You don't have to accomplish a major goal every day. In fact, that would be impossible."

-- K. Jeffrey Miller


"Always laugh when you can. It is cheap medicine."

-- Lord Byron


"If you would stop analyzing everything and just look for things to appreciate, you would live happily ever after. "

-- Abraham-Hicks

Learning Something New

"I love learning something new. The sense of accomplishment that comes with learning is a great feeling. When your efforts result in the satisfaction that comes with learning something new, be proud and celebrate!"

-- K. Jeffrey Miller


"Ever tried? Ever failed? No matter. Try again. Fail again.
Fail better."

-- Samuel Beckett


"Don't ever be afraid to admit you were wrong. It's like saying you're wiser today than you were yesterday."

-- Robert Newell

Great Experience To Help Others

"Whether you call it coaching, teaching, mentoring or tutoring and whether or not you get paid for it, helping others achieve their goals is a great experience."

-- K. Jeffrey Miller


"The mark of a successful man is one that has spent an entire day on the bank of the river without feeling guilty about it."

-- Arthur Wang



"We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly."

-- Sam Keen

Harness The Will Power

"Goal setting helps us harness this will power. It gives us something to look forward to. Is there something you are looking forward to? If not, find or plan something. Use it to strength your determination. Dig deep now and it will give you the practicse to do it again and again."

-- K. Jeffrey Miller


"It's so easy, To think about Love, To Talk about Love, To wish for Love, But it's not always easy, To recognize Love, Even when we hold it . in our hands."

-- Jaka


"We must take change by the hand or rest assuredly, change will take us by the throat."

-- Winston Churchill


"To get the rainbow, you've gotta put up with the rain."

-- Dolly Parton

Find a Profitable Hobby

"Dr. Waldridge's advice was true. The patients who loved their work and enjoyed it like a hobby always seemed to be the happiest and healthiest. They also demonstrated the greatest longevity. Find a hobby and if possible make it a profitable one."

-- K. Jeffrey Miller


"We are continually faced by great opportunities brilliantly disguised as insoluble problems."

-- Arthur Wang


"To be one's self, and unafraid whether right or wrong, is more admirable than the easy cowardice of surrender to conformity."

-- Irving Wallace

Do Have A Hobby

"Hobbies and collectables bring joy and great pleasure to people. Unfortunately, many people do not have hobbies or have allowed hobbies to die because life is too busy."

-- K. Jeffrey Miller


"Life will bring you pain all by itself. Your responsibility is to create joy."

-- Milton Erickson


"Take care of the minutes and the hours will take care of themselves."

-- Phillip Dormer Stanhope


"Once your thoughts reflect what you genuinely want to be, the appropriate emotions and the consequent behaviour will flow automatically. Believe it and you will see it."

-- Wayne Dyer