"If you can 'focus on the nutrition essential', slowly but surely, your body will start to feel, and look, healthier, stronger and more capable of juggling your demands and you will feel as if you have a life, rather than being drained by it."
-- Jane Clarke
"Keep your face to the sunshine and you cannot see the shadow."
-- Helen Keller
"Man is made or unmade by himself. In the armory of thought he forges the weapons by which he destroys himself. He also fashions the tools with which he builds for himself heavenly mansions of joy and strength and peace."
-- James Allen
"The pitcher cries for water to carry and a person for work that is real."
-- Marge Piercy
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