The Regrets in Life

"It's not the things we did that make us who we are; it's the things we didn't do."

-- Mark Manson 

Many of us have regrets in life about the things we didn't do, such as not pursuing a certain career or not telling someone how we feel about them. Manson suggests that it's these missed opportunities, rather than the things we did do, that shape who we are as people.

This quote encourages us to take risks and try new things, rather than staying in our comfort zones and letting opportunities pass us by. Manson is reminding us that it's often the things that we don't do that we end up regretting the most, and that taking action and putting ourselves out there is a key part of personal growth and development.

So, in essence, Manson is encouraging us to live life to the fullest and take chances, rather than being held back by fear or hesitation. By doing so, we can avoid the regret of missed opportunities and ultimately become the best version of ourselves.

How To Embrace Learning

"One last way you can embrace learning is by deliberately setting aside time to pursue activities that introduce you to new skills and areas of knowledge.  For example, each month you can set aside a “learning day,” when you spend time exploring activities and subjects you find intriguing."

-- Ryan Babineaux

A Lifetime of Study

"When you’ve mastered one task, don’t rest on your laurels. Instead, begin immediately to think about the future, about how you can improve what you’re doing now, and what you can learn that will allow you to progress in the future. Ours is a knowledge-based economy in which intellectual property is worth far more than physical goods. To succeed today requires continuous learning; staying current in your field means a lifetime of study in our fast-paced world."

-- Napoleon Hill

Train For Hopefulness

"We need to train hopefulness. To clear the path to continue. It doesn’t take big heroic efforts to train hope. Small signals that you are in control, that you can have an impact, will be enough to turn our prefrontal cortex back on."

-- Steve Magness

To put it simply, Steve is saying that we need to train ourselves to be hopeful. This means that we need to find small ways to take control of our lives and have a positive impact, even in difficult situations. When we do this, it helps to activate the prefrontal cortex, which is the part of our brain that is responsible for decision-making, problem-solving, and critical thinking.

Let me give you an example. Imagine you're going through a tough time, like losing your job or experiencing a personal setback. It can be easy to feel overwhelmed and hopeless in situations like these, but Steve is saying that we can train ourselves to be more hopeful by taking small actions that make us feel more in control. For example, you could start by making a list of things that you can do to improve your situation, like updating your resume, reaching out to contacts for job leads, or working on a new skill. By taking these small actions, you're sending signals to your brain that you are in control and can have an impact, which can help to activate the prefrontal cortex and keep you feeling more hopeful.

In summary, Steve Magness is saying that we need to actively train ourselves to be hopeful during difficult times. We can do this by taking small actions that help us feel more in control and capable of having a positive impact. By doing this, we can activate the prefrontal cortex and stay motivated to keep moving forward.

Average is Not Exciting

“Never settle for being average, or doing just enough to get by. Average is not exciting; average does not make you stand out. I’ve worked with some very smart people, and I found that when I invested the time to learn, I could catch up with them, even if I started behind.”

-- James P. Owen

Expectations for Your Life

"Don’t just meet other people’s expectations; set out to surpass them. Not many people will ever set high expectations for your life, so aiming to just meet them will never get you to where you want to go. The way to ensure that you are doing your best to surpass expectations is to continually push yourself and work harder than ever before. As long as you’re just doing what you’ve always done, you’ll continue to get the same results and never get better. Set the bar of expectation high, and aim to surpass it."

-- Matt Mayberry

Let Go of Negative Beliefs

"Changing your self-beliefs will give you a sense of ease that will translate into how you approach your work, your social and family life, and your health. Letting go of negative beliefs will make a real difference to how you experience achieving your dreams."

-- Suzy Greaves

Live A Truthful Life

"The main motivation of human kind is to be free, to express our true selves and pursue our dreams without restriction—to experience what may be called personal freedom. Follow this impulse by consistently sharing your true thoughts, feelings, needs, and dreams with other people.  Do not play small to placate others. Live your truth."

-- Brendon Burchard

Consistently Keep Doing

"Successful people are great at withstanding temptation. Successful people are great at overcoming fear in order to do what they need to do. (Of course, that doesn’t mean they aren’t scared; that means they’re brave. There’s a huge difference.) Successful people don’t just prioritize; they consistently keep doing what they have decided is most important."

-- Jeff Haden

Embrace Learning Opportunities

"You should also strive to embrace learning opportunities outside of work. Whether you participate in social groups, help run a community organization, volunteer at your local school, or belong to a kayaking club, look for chances to get involved in activities and projects that expose you to new challenges and experiences."

-- Ryan Babineaux