Saturday, March 14, 2015

Why Repeat Your Affirmation Before Sleeping

"I asked her why she repeated her affirmation prior to sleep. She told me, "Once it is set in motion in a certain direction, the kinetic action of the subconscious mind continues throughout your sleep. That is why it is so critical to give the subconscious mind something beneficial to work on as you drop off into slumber."

-- Joseph Murphy

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"It is our basic right to be a happy person, happy family, and eventually a happy world. That should be our goal."

-- Dalai Lama


" ... we can no longer afford to throw away even one unimportant day by not noticing the wonder of it all. We have to be willing to discover and then appreciate the authentic moments of happiness available to all of us every day."

-- Sarah Ban Breathnach

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