Saturday, June 13, 2020

Choosing To Forgive

"When you hold a grudge, those feelings of anger and resentment do nothing to lessen the other person’s life. Instead, harboring anger and resentment gives that person more power to interfere with your quality of life. Choosing to forgive allows you to take back your power, not just over your psychological health, but also over your physical health."

-- Amy Morin

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