Monday, August 24, 2020

Thoughts and Emotions Can Be Chosen

"When we understand that thoughts and emotions can be chosen, then we finally realize that we err in saying, “I don’t feel happy” or “I feel sad and there is nothing I can do about it.” Since we have some choice in how we feel at any given moment, the more accurate statements would be “I am not using my mind right now to generate a feeling of happiness” or “I have been choosing to focus on sad things for a while and that has created this feeling of sadness” or “I am allowing my unconscious impulses to direct me now rather than using my consciousness to feel positive and design my ideal reality.”

-- Brendon Burchard

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