Tuesday, September 28, 2021

Be Close To Nature to Relax

"Not a day goes by where I don’t want to sit in the sunshine and breathe in fresh air. Going on a walk outside with a podcast playing in my headphones is my favorite way to relax. I gave myself margin in my day to make walking a part of my schedule, and I now crave this part of my routine. I need the outdoors. When I don’t have it, I feel depleted."

--  Stacie Bloomfield

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