Focus on The Positive Aspects of Life

 "The most important thing in life is not to avoid what is bad, but to find what is good."

-- Mark Manson 

Essentially, Manson is saying that it's not enough to simply avoid things that are bad or negative in life. Instead, we should focus on actively seeking out the things that are good, positive, and fulfilling.

This idea can be applied to many different areas of life. For example, instead of just trying to avoid negative people, we can actively seek out positive and uplifting relationships. Instead of just trying to avoid unhealthy foods, we can focus on finding and enjoying nutritious and delicious meals.

In essence, Manson is reminding us to focus on the positive aspects of life and actively seek out what makes us happy, rather than just trying to avoid what makes us unhappy.