"If you are focusing on what you don’t want more than what you do want, you will feel overwhelmed, stressed out, frustrated, and perhaps even depressed or sad. You may be feeling unhappy and hopeless. The goal is to turn your attention to what you want instead of what is at the moment, which requires a dedication to trusting the unknown. We can trust the unknown and become more comfortable when we follow the joy route of becoming a goal digger."
-- Shannon Kaiser
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