"However, when I’m asked when is the best time to build resilience, I always respond: Before you need it. That’s because if you start to build your resilience reservoir before your levels are depleted, you put yourself in a stronger position to deal with challenges (although the second-best time is right now, so read on if your resilience needs a boost today). Think of it as strategically planning for a future drought and building your resilience reserves in advance – this is what the mastery pillar of resilience helps you to do."
-- Gemma Leigh Roberts
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