"Take time to nurture and recenter yourself. Slow down and relax into your life more. Go within yourself and emit more grace and love. Have a very necessary cup of tea, massage, hug, herbal tonic, or laugh. Prepare and have a nourishing meal (in peace and joy, and undistracted). Take time to recuperate to clear away any vibrational buildup you’ve accumulated and absorbed during the day."
-- Lalah Delia
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