"Self-development through continued learning is the fundamental strategy for successful living. Although it may be elemental, it's nevertheless a vastly underused tactic."
-- Ingrid E. Cummings
"Unexpected kindness is the mos powerful, least costly, and most underrated agent of human change. Kindness that catches us by surprise brings out the best in our natures."
-- Bob Kerrey
"Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding."
-- Myla & Jon Kabat-Zinn
"It is a miserable state of mind to have few things to desire, and many things to fear."
-- Francis Bacon
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