"Take inspiration from children. Children are naturally enthusiastic. So many things are new to them, and in most cases they haven't experience the problems and setbacks that adults have, so they have natural optimism."
-- Barry Parker
"Instead of frittering away your vibrancy with worry or distraction, realize your mind and body are inextricably united. What calms and tones up one, soothes and improves the other."
-- Marsha Sinetar
"Altruism is innate, but it's not instinctual. Everybody's wired for it, but a switch has to be flipped."
-- David Rakoff
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