"Take responsibility for your failings rather than trying to push the blame on to anyone else. If you did it, recognize that and own the problem – no excuses or fudges. Offer amends to yourself – what can you do now or in the future to make up for the past? As well as resolving not to make the same mistake, give yourself some reparation – another chance, a new opportunity. And, once you’ve put a sincere apology on the table, move on. Let it go. Don’t worry about it again."
-- Suzie Hayman
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