"Research suggests that grateful people have more energy and optimism, are less bothered by life’s hassles, are more resilient in the face of stress, have better health, and suffer less depression than the rest of us. People who practice gratitude—and yes, it is something one can learn and improve—are also more compassionate, more likely to help others, less materialistic, and more satisfied with life"
-- Dondi Scumaci
No comments:
Post a Comment