"Whatever you’re pursuing, study it. For me, it was the playbook. I had to study it inside and out. After practices I also studied the videos of my and other teammates’ performances. So, no matter what you’re pursuing, study it by reading books about it, watching videos about it, and joining others to discuss it. This builds up your knowledge of the sport or whatever it is you’re interested in. It builds your mental strength."
-- Matt Mayberry
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