Build Your Inner Strength

"We need to work on our self-belief and our self-worth first.  Think of it like building psychological muscle. If your inner confidence is weak, you will feel fragile and bruise more easily. But if you've built that muscle, if you're stronger, you'll be able to take a punch.  Build your inner strength and you'll see you're enough, even if you've messed up."

-- Shaa Wasmund